< italian suitcase: Sake infused salmon fillets

Sake infused salmon fillets

52 weeks project: 25/52 weeks

Ingredients for 2 people
2 salmon fillets
1 large glass of dry sake
1/2 glass of dark soy sauce
2 courgettes
3 tbsp breadcrumbs 
1 tbsp chia seeds 
1 tbsp buckwheat 
EVO oil
Salt&pepper to taste 
50g soba 

Preparation
Marinate the salmon fillets in the sake and soy sauce for over 1h, turning every 20minutes.
Finely grate the courgettes using a cheese grater and cook in a frying pan with some EVO oil, salt and pepper. 
Once the courgettes are tender, add the breadcrumbs, chia seeds and buckwheat; keep cooking, stirring regularly until the mix has lost its water and start getting a little sticky to the pan. Set aside.
Preheat a frying pan and pour in the salmon fillets with the marinatuta. Place a lid and keep for 10 minutes turning sides regularly.
In the meantime, wash the soba under cold running water and then cook them in boiling water (no salt added) for 5 minutes. Once ready, drain and cooked down under cold running water.
Set aside. 
Once the salmon fillets are ready start plating the courgette mix, the soba and last the salmon fillets. 




Labels: , , , ,